Salmon steaks with rice and veg was on the menu last night..however it was too cold for me to pull out the bbq, so, for the first time, I baked my salmon steaks in the oven...I had no idea what I was doing, didn't follow a recipe, or even know what temperature to have the oven at, so I took a guess, and chose what usually is the norm..350, and I guessed, 1/2 an hour..I whipped up some tartar sauce, put on the rice, and steamed some green beans. This is what I did to the salmon steaks......
I lined a cookie sheet with tinfoil, placed the salmon steaks down the middle, drizzled them with olive oil (maybe a tbsp?) some salt and pepper...flipped them over and did the same on the other side so they didn't stick to the tinfoil....once both sides were slippery, I added some sprigs of dill, slices of lemon and a shake of soya sauce. I covered the salmon with another sheet of tinfoil, and kind of folded the foil around them like a pocket. Baked them at 350 for 30 mins (that time seemed perfect for my oven), at around 20 mins, I flipped the pocket of fish over to the other side for the remaining 10 mins.
Here is what you need.....
salmon steaks
olive oil
dill
fresh lemons
salt/pepper
soya sauce
If you want to make the tartar sauce....
1/3 cup mayonaise
1/4 cup green relish
2 chopped green onions
salt/pepper
Voila! We gobbled it all up, no leftovers! YAY!
K
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